About Me

I started my fitness journey as a competitive sprinter throughout my teenage years. However, once I started university and quit athletics I felt a bit lost, and didn't know where to direct my love for movement

The gym became my new hobby, but I lacked confidence and avoided the free weights section like the plague. This was followed by multiple COVID lockdowns which meant my progress was minimal

Finally after the last lockdown I decided it was time to give it my all, and I set about educating myself on all things fitness and nutrition. Fast forward 3 years and I'm now helping young women all around the world transform their fitness journeys

Getting results is easy when you've got the right plan in place... so let's get you started